Laughing - If you can not laugh there is something wrong.
Laughing is a release. When you are sad laugh, because, you will be in control of the sadness. Laughing is a celebration of the good and it is how we deal with bad. Laughing is like crying, it is a good way of eliminating toxin from our body, since the mind and body are connected one is uses an amazing amount of muscle when you laugh. Life is a fun, if human life did not have a laugh then the life would be boring.
When you laugh the Almighty is present.
We need to be pleased and amused. This is the best Medicine. It is good for our heart, brain and our face remains young. Laughing is essential and if we do not laugh then life becomes uninteresting and tiresome. Laughter is an audible expression or an inward feeling of joy.
Did you know that the only differences between human beings and animals are:1) Human beings think and animals do not. 2) Human beings laugh and animals do not.
BENEFITS OF LAUGHING
- Lowering blood pressure
- Strengthening cardiovascular functions
- reducing stress hormones
- Improve circulation
- Increase muscle flexion.
- oxygenating the body by boosting the respiratory system
- Boosting immune function by raising level of infection- fighting
- Triggering the release of ENDORPHIN the body natural painkiller.
- Producing general sense of well-being
- there are so many health benefits that needs to be investigated.
- Making others to laugh is the greatest of ART.
How much do you laugh?
Do you cry?
Why?